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Pain Between Your Shoulder Blades? Understanding the Dorsal Scapular Nerve

Illustration of the dorsal scapular nerve and pain near the inner shoulder blade
Dorsal scapular nerve and the area near the inner shoulder blade.

Pain along the inside edge of your shoulder blade can make desk work, driving, and even a full night’s sleep uncomfortable. One possible contributor is the dorsal scapular nerve, which travels from the neck toward the muscles that move and stabilize the shoulder blade. At The Healing Joint in Scottsdale, we look at the whole neck, shoulder, and upper back before recommending care.

What is the dorsal scapular nerve?

The dorsal scapular nerve usually arises from the C5 nerve root. It supplies the rhomboid muscles and often the levator scapulae, which help position the shoulder blade. Irritation or injury can be associated with pain near the inner border of the shoulder blade and sometimes weakness. A painful spot in that area alone does not establish a nerve diagnosis.

Could neck pain or hand tingling be related?

Neck joints and discs, muscle strain, shoulder problems, and other nerves can also produce pain around the shoulder blade. Numbness or tingling into the hand calls for a broader assessment of the cervical nerve roots and peripheral nerves; the dorsal scapular nerve does not explain every arm or hand symptom. We use your history and examination to sort through these possibilities.

How we evaluate shoulder-blade pain

Dr. Rambod Derakhshani examines neck and shoulder movement, muscle tenderness, posture, strength, and relevant neurologic findings. Imaging or a referral may be considered when the history and examination call for it. This helps us tailor treatment to the likely source of your symptoms.

A personalized treatment plan at The Healing Joint

Based on the examination, your care may include Active Release Technique and other soft-tissue work, chiropractic care and joint mobilization, massage therapy, acupuncture, Class IV laser therapy, and targeted home exercises. If a cervical disc or nerve-root problem is part of the picture, we may also discuss spinal decompression. Each of these treatments has a distinct role; the plan depends on your findings and response.

After your initial examination and treatment, eligible patients can choose our comprehensive care plan: seven visits for $660—the cost of six visits at $110 each, with the seventh visit at no additional charge. The initial visit is separate. Your recommended combination of services is based on clinical needs, not a fixed menu for every visit.

When to get help

If pain is persistent, worsening, or accompanied by arm weakness or hand symptoms, schedule an evaluation. New, rapidly progressive weakness or other concerning neurologic changes deserve prompt medical attention.

For more on neck pain and symptoms into the hand, read our guide to nonsurgical neck pain and hand numbness treatment. You can also see these head and neck exercises as a general resource; we can help choose exercises that fit your findings.

Further reading

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Reviewed by Dr. Rambod Derakhshani, DC, FIAMA
Chiropractor and acupuncturist at The Healing Joint in Scottsdale. Dr. Derakhshani has practiced chiropractic since 2003 and has incorporated acupuncture into patient care since 2011.

Medical disclaimer: This content is for general educational purposes and is not a substitute for an individual examination, diagnosis, or medical advice. Treatment recommendations vary based on each patient’s history and examination findings.

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